I also learned that in my case juice fasts are 99% mental and 1% drinking the juice. i was so impressed with your ability to do this, as i am sure it took lots of mental endurance! This comment has been removed by the author. By day four I was so committed because of how good I felt and how much energy I had (which wasn’t the case days 1-3), http://housewife2hostess.blogspot.com/2014/01/6-juicing-recipes-that-will-rock-your.html. Chelsey,Did you eat one meal a day like the original plan suggests? i am really excited about starting!!! We both followed the recommendations we give all of our customers: drink 6 juices per day, drink water, rest, and eat raw fruits and/or vegetables if necessary. A few weeks back we decided we needed before and after photos of the weight loss results possible from a juice cleanse, and who better to do a juice cleanse and showcase the results than us! Juice fasting alone is not enough for lasting weight loss results. good to know about the gazpacho “onion” juice! My wonderful graphic designer, Aubrey, and I decided to commit to a 7-day juice cleanse, record our measurements, and take photographs. lol, I’m calling bullshit. But you are right, initially it is water weight lost. Your immune system needs major support right now, and we have a shot that does just that: The, 4 Reasons Why You’ll Love Our Energy Shots, Wellness Immunity Shot: a Delicious Way to Boost Your Immunity. While it's not possible to forcibly detox your body, giving it a rest from processed foods is a good idea. Could you please let me know what juice and how many times he should drink this juice for? We all do. The dress in both photos was noticeably shorter and tighter in the before picture. I was SO HARD on myself, especially on my body and was never happy with my physical appearance. I felt like I was jumping from yo-yo diet to juice cleanse like Tarzan swinging wildly in the jungle. Is this really a pic of your tummy area after the detox because its my problem also the tummy area and i mean my god look at the difference. It’s amazing what eating crap does to your body and how GREAT you feel when you cut them out. I wanted to try this juice diet because i read this blog and comments and looks very inspiring. i am going to go look at the link you attached and make a juice meal plan and see what i come up with! ... Jason Vales approach to weight loss through juicing is perfect for new comers with a lot of toxicity ready to be demolished. The 7 Day Juice Fast Plan is great if you’re looking to get cleansed, detoxed, and lose weight. I’ve been doing protein drinks and juices and have lost 4lbs in 7 days so far. Juice fasting results in a severe reduction of calories so there’s some weight loss with that. I look forward to keeping in contact with you and hopefully encourage you on the way. Need an energy boost? I have been trying to get my father to work out and get in shape because he is 50 and over weight and I’m concerned for his health. According to research, one can lose 10 pounds of fats or more within the first 7 … Ready to go on a juice diet for weight loss? Regular price Honestly, I wasn’t ready for it. I think that is one of the reasons the results were so dramatic. You can also check out my blog at http://www.yo-yoeatingnomore.blogspot.com, Thank you for the encouragement! I've actually done a juice fast … While it's true that juice fasting and detox juice diets can help you slim down, they come with potential risks. The first four days were really hard, I had a headache from all of the detoxing but I kept going. My "before" weight was 173 and my "after" weight was 168. There are two breakfasts, two lunches, and two dinners for you to chose from but remember, this 7 Day Juice Fast … I’m at 169 right now and need to get back down to 136 so 33lbs more to go! I didn’t repeat it after the first three days. June 7, 2014 juice2slim 2 Comments. Onion juice, say no more! thanks again!!! I treat … While it's true that juice fasting and detox juice … A few weeks back we decided we needed before and after photos of the weight loss results possible from a juice cleanse, and who better to do a juice cleanse and showcase the results than us! The 7 day Juice Fast results. God bless. The Jump Start 7 Day Weight Loss Program is a brand new life changing diet system created by international health and fitness expert - Brendan McCarthy. Here is the full 7 day juice diet. Shipping charge is calculated at checkout. Yes! Your Results Juice Master 7 day juice fast results housewife2hostess your results juice master your results juice master amazing 7 day juice fast … Over a year and a half ago I was introduced to an organic daily nutrition system by my friend Melanie and I wasn’t interested. Drinking bottled water only. Get your system, and try it for 30 days. Required fields are marked *, | Event Coordinator | Mentor | Entreprenuer | I teach women how to build & scale successful businesses @partyplanneracademy @dirtyliciousdancefitness. Besides, continuing a … Go ahead and take a, The moment of truth: What I’ve learned from juicing, I learned after 7 days (thats 168 hours folks) of. So its for 4 days with 3 glasses of juice each day. It is indeed a very strong psychological support to see if someone can do this then I can also. P.S. Juicing for weight loss works very well so give it your best shot! Its not a diet, its more of a cleanse. less puffy face in the pink shirt picture. … Every morning, I want to hug by body and apologize for being so harsh and awful toward as I was in the past. Such an inspirational article. Its amazing the things you’ll learn about yourself when you’re at the bottom of the barrel. The next day, I’m weary. the juice fast from Joe Cross shows three days…..when you did seven did you just repeat the days? You should probably check with your dr. I just recently finish a 21 Day Juicing Challenge. If you have any questions or have a problem we want to be the first to know. We will do everything we can to answer your questions and fix the problem so you are happy with your Raw Generation experience. If this is the condition, you might think to skip the exercise and put harder effort on diet. All of the methods I’d done in the past were the very definition of “crash diets” they weren’t even close to sustainable long term. Aim to eat more whole foods (fruits, vegetables, whole grains, healthy proteins and fats) and less added sugar as you add juice to your diet. Each of us has been given the most amazing gift, our bodies. So, today, I am facing my fears. Joe transformed from being obese and sick with a crippling autoimmune disease to losing weight and feeling his best during a 60-day juice fast… Thank you so much for sharing your amazing story and transformation. and everyone is different, of course… some people lose a lot, some people lose more inches. I on the other hand have done a number of juice fasts and my diet … This is a real unedited photo of 7 days of fasting. I would love to add you on google+ as well. As soon as you break the fast and go back to your normal diet, you will regain the weight. Also, I never made the gazpacho juice after day 1 because it was disgusting! $220.00. I’ve officially put it out there into the universe (putting it online is basically the same thing). But I’m here, I’m doing it NOW. Sometimes I forget that I was so big when I started. That really inspired me. I’ve been doing mine for a week now and my changes are not half as drastic as yours. Well, 7 days fasting … You all wanted to know how I did it, what juices I drank, whether I was at a retreat, etc etc. If you're looking to do a 15 day juice fast for weight loss, then it can easily work – my girlfriend actually did a 15 day juice cleanse also and had great results with it too. If you are going to add food back make sure you start with a chicken broth and raw veggies. Error: API requests are being delayed for this account. Didn't eat since the previous night. And wow, talk about results. hello, could you give maybe one or two of your most favorite juice recipes for weight loss. Wow! Good luck! I had all the intentions to return it when it didn’t work out for me. It would also be helpful to make and keep a journal before and after of how you feel. 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